Learn The Facts
About Lowering Cholesterol Naturally
naturally is the only safe and effective way to achieve healthy cholesterol
levels. Drugs are not the answer.
there are two ways of lowering cholesterol naturally that have been proven to be
the safest and the most effective way to lower cholesterol levels. When used in
combination the results are astounding.
is to follow a correct diet to lower cholesterol that contains relevant low
cholesterol recipe information using cholesterol lowering food.
second way it to supplement with a natural supplement that includes genuine
Policosanol which is an extract from sugar cane, (does not increase blood sugar
levels) plus guggulipid which is a natural herb from India.
combination of using both of the above mentioned methods of lowering cholesterol
naturally is terrific.
you have to follow these recommendations of lowering cholesterol naturally on a
consistent basis. All you have to do is make up your mind that you want to lower
cholesterol and live longer, and then do it.
of greatest importance was the fact that these methods were found to be
instrumental in lowering the cholesterol content of the blood and in reducing
the amount of harmful blood fats.
was a corresponding decrease in the number of colds and infections that patients
usually had. They also reported less constipation, nervousness, fatigue, and the
Here are some
steps, in addition to the two methods mentioned above, you can take when
lowering cholesterol naturally:
- When lowering cholesterol naturally include daily as a food supplement at
breakfast two to four tablespoonfuls of oil-free Lecithin
- For slow oxidizers or Sympathetic Dominant add to your diet each day B Complex vitamins in the most potent form. When
lowering cholesterol naturally avoid the cheaper preparations which provide
only small and ineffectual quantities of the vitamins, and have little or no
effect on the body. New Roots Ultra B's are a good choice.
- Also add to your daily diet at least 2000- 3000 mgs. of vitamin C.
- Take one to two tablespoonfuls of hemp oil daily
to provide the essential fatty acids necessary to proper nutrition. When
lowering cholesterol naturally the oil may be used as a salad dressing,
taken with tomato or fruit juice, or in any way you prefer.
- Include in your diet two to four tablespoonfuls of whole wheat germ each
day. This may be eaten as a breakfast cereal with fruit, or sprinkled in
Lecithin when lowering cholesterol naturally.
has been shown to have the power of removing atherosclerosis from the arteries.
is believed that in atherosclerosis, as the fats and cholesterol are removed
from the artery walls and flood the bloodstream, the atherosclerotic plaques are
dissolved and removed by the Lecithin.
excess cholesterol and fats are converted by the liver into the bile and then
excreted from the body. Other research workers have also recently shown that
when lowering cholesterol naturally soy bean Lecithin
is able to prevent blood clotting in the arteries.
has also been found that Lecithin apparently has the
ability to increase the cholesterol esterases in the human blood stream when
lowering cholesterol naturally. These esterases are enzymes, or activators, that
aid in the metabolizing of fats.
ago, it was discovered that these cholesterol esterases are deficient in
patients with active atherosclerosis.
has other remarkable therapeutic qualities as well. One that we are just
beginning to explore is its ability to increase the gamma globulin content of
the blood proteins.
gamma globulins are known to be associated with nature's protective force
against the attacks of various infections in the body.
the blood stream of patients who used Lecithin as
recommended when lowering cholesterol naturally, evidence of increased immunity
against virus infections was found. This is of special interest, since
scientists have reported finding this Lecithin-induced
immunity against pneumonia.
studies conducted by various American medical scientists have indicated that Lecithin
is also beneficial in the treatment and prevention of a variety of disease,
including rheumatic carditis, diseases of the liver, anemia, kidney disorders,
and metabolic disturbances of the skin, such as psoriasis.
who successfully followed the oil-free, soybean Lecithin
program when lowering cholesterol naturally continually volunteered the
information that they felt a sense of well-being.
said they had more vitality, did not grow tired so quickly as they had formerly,
and were in better general health than before. These subjective responses are
always to be viewed in the light of "suggestion" or the inspirational
quality that patients receive from treatment itself.
careful analysis and evaluation of results, Lecithin
is of one of our most powerful weapons against disease. It is an especially
valuable bulwark against development of "hardening of the arteries"
and all the complications of heart, brain, and kidney that follow.
some instances, the cosmetic effect of Lecithin when
lowering cholesterol naturally did as much for the patients' mental outlook as
it did for their physical well-being.
is the case in all foods, vitamins, or nutritional supplements, there are
occasional persons who find that Lecithin does not
agree with them when lowering cholesterol naturally. But in such a case, a
substitute can be used.
Copyright © 2005
HealthSmart Nutrition. All rights reserved.
Revised: May 20, 2006